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Testimonials
Read on to discover what others have thought of our courses:
I came away from Zeenat Sandra Cameron’s Introduction to Mindfulness Meditation day peaceful, energised and knowing that I have the basic elements of mindfulness under my belt. Zeenat created a wonderful atmosphere from the first moment by welcoming me into her beautiful home, garden and meditation space. It’s a perfect setting for this work. The whole day was carefully structured to include meditation, discussion, space for contemplation and a great lunch. It felt unhurried and spacious.
I had been worried that I wouldn’t be able to meditate, that I couldn’t stop my mind from racing. Yet Zeenat led me gently into the process and created almost instant results. Within an hour I’d experienced the power of mindfulness. Brilliant! I’d also secretly harboured the thought that this might all be just too hippyish for me. I needn’t have worried. Zeenat was warm, friendly and approachable. I felt just fine.
Overall this is a perfect way to spend a Sunday, I’ll be going back to spend more time with this wonderful technique and with Zeenat.
Tilla Brook, Life Coach
The day was wonderful and, if anything, better than I expected! I especially liked the opportunity to try a couple of different techniques for mindfulness meditation, the room has a wonderful ambience, and of course it is always so positive to spend time with other people of a similar mind. I would heartily recommend it to anyone with an interest in meditation.
Paul Vaughan, Leeds
Zeenat is an inspirational teacher and makes meditation accessible to everyone, even beginners. I am always amazed at how easily Zeenat explains esoteric techniques in very clear and simple terms, ensuring they are understood and practical for everyday life. I have taken part in many courses run by Zeenat over the years, and recommend anyone who is interested in finding space to nurture themselves to attend Zeenat's meditation sessions.
Catherine, Glasgow
Zeenat is a very kind and caring person who teaches mindfulness in a friendly and relaxing environment. It's well worth giving it a try.
RJL, Leeds
The mindfulness day continues to resonate. As I said at the end of the day, it was exactly what I had hoped for. I needed to have my very elementary knowledge of, and skill at, meditation reinforced and further informed and you certainly did that. You also helped to create a safe atmosphere for learning and all-in-all it was a very enjoyable day. Thank you.
Tina Bain, Leeds.
I really enjoyed being among like-minded, spiritually-oriented people. That matters a lot to me. You did a good job of making intelligible to us an abstruse spiritual practice/tradition (the Tantras) because you know what you're talking about. Days like that are important to me because they reinvigorate me, so to speak, and encourage me to stay focused on what really matters.
Gerry Kilroy, Ilkley.
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